Bernd Becke 1:04:16 row
8,127
Meters
1:04:16.8
Time
3:57.2
Pace
413
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 1769 |
| Drag Factor | 112 |
July 25, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.8 | 8,127 | 3:57.2 | 26 | 390 | 27 | 119 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 | |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 27 | 149 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 28 | 152 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | 152 |
| 25:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 104 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 28 | 106 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 28 | 104 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 27 | |
| 45:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | 105 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | |
| 55:00.0 | 658 | 3:47.9 | 30 | 401 | 28 | 104 |
| 1:00:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | 107 |
| 1:04:16.8 | 580 | 3:41.3 | 32 | 411 | 27 | 111 |
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