Bernd Becke 9:32 row
1,120
Meters
9:32.8
Time
4:15.7
Pace
58
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 113 |
July 25, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 1,120 | 4:15.7 | 21 | 372 | 27 | 107 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 27 | |
| 9:32.8 | 546 | 4:09.8 | 22 | 377 | 27 | 107 |
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Workout Graph
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