Bernd Becke 55:37 row
6,722
Meters
55:37.8
Time
4:08.2
Pace
346
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 1515 |
| Drag Factor | 113 |
July 25, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.8 | 6,722 | 4:08.2 | 23 | 378 | 27 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 27 |
| 10:00.0 | 578 | 4:19.5 | 20 | 368 | 27 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 27 |
| 20:00.0 | 597 | 4:11.2 | 22 | 375 | 27 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 27 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
| 35:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 40:00.0 | 608 | 4:06.7 | 23 | 380 | 28 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 28 |
| 50:00.0 | 634 | 3:56.5 | 26 | 390 | 28 |
| 55:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 55:37.8 | 80 | 3:56.2 | 27 | 391 | 24 |
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Workout Graph
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