Bernd Becke 16:23 row
1,950
Meters
16:23.9
Time
4:12.2
Pace
100
Calories
136
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 113 |
July 24, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.9 | 1,950 | 4:12.2 | 22 | 375 | 26 | 136 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 27 | |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 27 | 136 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 27 | 136 |
| 16:23.9 | 174 | 4:01.0 | 25 | 385 | 26 | 137 |
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Workout Graph
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