Bernd Becke 9:11 row
1,126
Meters
9:11.9
Time
4:05.0
Pace
58
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 114 |
July 24, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 1,126 | 4:05.0 | 24 | 381 | 26 | 96 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 27 | |
| 9:11.9 | 525 | 3:59.9 | 25 | 387 | 26 | 96 |
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Workout Graph
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