Bernd Becke 1:10:13 row
9,122
Meters
1:10:13.9
Time
3:50.9
Pace
460
Calories
61
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 1927 |
| Drag Factor | 210 |
July 23, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.9 | 9,122 | 3:50.9 | 28 | 397 | 26 | 61 |
| 10:00.0 | 1,218 | 4:06.3 | 23 | 380 | 27 | 50 |
| 20:00.0 | 1,246 | 4:00.7 | 25 | 386 | 27 | |
| 30:00.0 | 1,271 | 3:56.0 | 27 | 391 | 27 | 53 |
| 40:00.0 | 1,311 | 3:48.8 | 29 | 400 | 27 | 48 |
| 50:00.0 | 1,312 | 3:48.6 | 29 | 400 | 27 | 50 |
| 1:00:00.0 | 1,360 | 3:40.5 | 33 | 412 | 27 | 69 |
| 1:10:00.0 | 1,375 | 3:38.1 | 34 | 415 | 27 | |
| 1:10:13.9 | 30 | 3:51.6 | 28 | 396 | 19 | 101 |
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Workout Graph
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