Bernd Becke 1000m row
1,000
Meters
7:39.7
Time
3:49.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 111 |
July 21, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,000 | 3:49.8 | 29 | 399 | 27 | 102 |
| 1:36.7 | 200 | 4:01.7 | 25 | 385 | 27 | 100 |
| 1:31.6 | 400 | 3:49.0 | 29 | 400 | 27 | 102 |
| 1:30.5 | 600 | 3:46.2 | 30 | 404 | 27 | 103 |
| 1:30.5 | 800 | 3:46.2 | 30 | 404 | 27 | 103 |
| 1:30.5 | 1,000 | 3:46.2 | 30 | 404 | 27 | 102 |
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Workout Graph
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