Bernd Becke 1000m row
1,000
Meters
7:48.5
Time
3:54.2
Pace
50
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 111 |
July 21, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,000 | 3:54.2 | 27 | 393 | 26 | 101 |
| 1:38.7 | 200 | 4:06.7 | 23 | 380 | 27 | 100 |
| 1:33.6 | 400 | 3:54.0 | 27 | 394 | 26 | 100 |
| 1:32.6 | 600 | 3:51.5 | 28 | 397 | 27 | 101 |
| 1:32.1 | 800 | 3:50.2 | 29 | 398 | 27 | 102 |
| 1:31.5 | 1,000 | 3:48.7 | 29 | 400 | 27 | 102 |
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Workout Graph
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