Bernd Becke 1122m row
1,122
Meters
8:31.1
Time
3:47.7
Pace
56
Calories
121
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 111 |
July 21, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 1,122 | 3:47.7 | 30 | 401 | 27 | 121 |
| 2:19.2 | 300 | 3:52.0 | 28 | 396 | 27 | 135 |
| 2:14.7 | 600 | 3:44.5 | 31 | 406 | 27 | |
| 2:16.3 | 900 | 3:47.1 | 30 | 402 | 27 | |
| 1:41.0 | 1,122 | 3:47.4 | 30 | 402 | 27 | 107 |
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Workout Graph
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