Bernd Becke 1:18:45 row
10,125
Meters
1:18:45.2
Time
3:53.3
Pace
509
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 2144 |
| Drag Factor | 224 |
July 21, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:45.2 | 10,125 | 3:53.3 | 28 | 394 | 27 | 105 |
| 10:00.0 | 1,260 | 3:58.0 | 26 | 389 | 27 | |
| 20:00.0 | 1,268 | 3:56.5 | 26 | 390 | 27 | |
| 30:00.0 | 1,264 | 3:57.3 | 26 | 390 | 27 | 108 |
| 40:00.0 | 1,279 | 3:54.5 | 27 | 393 | 27 | |
| 50:00.0 | 1,292 | 3:52.1 | 28 | 396 | 27 | 104 |
| 1:00:00.0 | 1,288 | 3:52.9 | 28 | 395 | 27 | 107 |
| 1:10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 27 | 103 |
| 1:18:45.2 | 1,176 | 3:43.2 | 31 | 408 | 27 | 107 |
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Workout Graph
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