Bernd Becke 1000m row
1,000
Meters
7:46.1
Time
3:53.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 112 |
July 20, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 1,000 | 3:53.0 | 28 | 395 | 28 | 110 |
| 1:37.3 | 200 | 4:03.2 | 24 | 383 | 28 | |
| 1:33.3 | 400 | 3:53.2 | 28 | 394 | 28 | 105 |
| 1:32.9 | 600 | 3:52.2 | 28 | 396 | 28 | 112 |
| 1:31.7 | 800 | 3:49.2 | 29 | 399 | 28 | 115 |
| 1:30.8 | 1,000 | 3:47.0 | 30 | 402 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.