Bernd Becke 1000m row
1,000
Meters
7:48.6
Time
3:54.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 112 |
July 20, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,000 | 3:54.3 | 27 | 393 | 28 | 100 |
| 1:36.7 | 200 | 4:01.7 | 25 | 385 | 28 | 101 |
| 1:34.1 | 400 | 3:55.2 | 27 | 392 | 29 | 103 |
| 1:33.1 | 600 | 3:52.7 | 28 | 395 | 28 | 100 |
| 1:32.3 | 800 | 3:50.7 | 28 | 398 | 28 | 99 |
| 1:32.5 | 1,000 | 3:51.2 | 28 | 397 | 28 | 98 |
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Workout Graph
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