Bernd Becke 815m row
815
Meters
6:06.7
Time
3:44.9
Pace
40
Calories
120
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 111 |
July 20, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 815 | 3:44.9 | 31 | 405 | 27 | 120 |
| 1:32.8 | 200 | 3:52.0 | 28 | 396 | 28 | 112 |
| 1:29.2 | 400 | 3:43.0 | 32 | 408 | 28 | 122 |
| 1:28.2 | 600 | 3:40.5 | 33 | 412 | 29 | |
| 1:29.8 | 800 | 3:44.5 | 31 | 406 | 27 | 128 |
| 0:06.6 | 815 | 3:40.0 | 33 | 413 | 27 |
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Workout Graph
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