Bernd Becke 1:03:31 row
8,131
Meters
1:03:31.1
Time
3:54.3
Pace
410
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1760 |
| Drag Factor | 111 |
July 20, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.1 | 8,131 | 3:54.3 | 27 | 393 | 27 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 27 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 28 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 28 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 28 |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 28 |
| 45:00.0 | 652 | 3:50.0 | 29 | 398 | 28 |
| 50:00.0 | 658 | 3:47.9 | 30 | 401 | 28 |
| 55:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 1:00:00.0 | 655 | 3:49.0 | 29 | 400 | 28 |
| 1:03:31.1 | 463 | 3:47.9 | 30 | 401 | 27 |
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Workout Graph
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