Bernd Becke 1:20:01 row
10,054
Meters
1:20:01.6
Time
3:58.7
Pace
510
Calories
71
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 2197 |
| Drag Factor | 224 |
July 20, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:01.6 | 10,054 | 3:58.7 | 26 | 388 | 27 | 71 |
| 10:00.0 | 1,168 | 4:16.8 | 21 | 371 | 27 | 51 |
| 20:00.0 | 1,220 | 4:05.9 | 24 | 381 | 28 | 50 |
| 30:00.0 | 1,206 | 4:08.7 | 23 | 378 | 27 | 66 |
| 40:00.0 | 1,212 | 4:07.5 | 23 | 379 | 27 | 52 |
| 50:00.0 | 1,251 | 3:59.8 | 25 | 387 | 28 | 51 |
| 1:00:00.0 | 1,281 | 3:54.1 | 27 | 393 | 27 | 98 |
| 1:10:00.0 | 1,336 | 3:44.5 | 31 | 406 | 28 | 100 |
| 1:20:01.6 | 1,381 | 3:37.8 | 34 | 416 | 28 | 105 |
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Workout Graph
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