Bernd Becke 46:42 row
5,570
Meters
46:42.2
Time
4:11.5
Pace
287
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 1289 |
| Drag Factor | 112 |
July 19, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.2 | 5,570 | 4:11.5 | 22 | 375 | 27 | 97 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 27 | 96 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 27 | 98 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 28 | 98 |
| 20:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 28 | |
| 30:00.0 | 603 | 4:08.7 | 23 | 378 | 28 | 95 |
| 35:00.0 | 602 | 4:09.1 | 23 | 377 | 28 | |
| 40:00.0 | 611 | 4:05.4 | 24 | 381 | 28 | 98 |
| 45:00.0 | 616 | 4:03.5 | 24 | 383 | 28 | |
| 46:42.2 | 211 | 4:02.1 | 25 | 384 | 26 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.