Bernd Becke 600m row
600
Meters
4:57.3
Time
4:07.7
Pace
30
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 112 |
July 18, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 600 | 4:07.7 | 23 | 379 | 27 | 101 |
| 1:40.6 | 200 | 4:11.5 | 22 | 375 | 27 | 101 |
| 1:38.5 | 400 | 4:06.2 | 23 | 380 | 27 | 102 |
| 1:38.1 | 600 | 4:05.2 | 24 | 381 | 28 | 102 |
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Workout Graph
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