Bernd Becke 51:24 row
6,349
Meters
51:24.5
Time
4:02.9
Pace
325
Calories
105
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 1423 |
| Drag Factor | 113 |
July 18, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.5 | 6,349 | 4:02.9 | 24 | 384 | 27 | 105 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 27 | |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 105 |
| 15:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 106 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 28 | 103 |
| 25:00.0 | 619 | 4:02.3 | 25 | 384 | 28 | 104 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 28 | 106 |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 28 | 104 |
| 40:00.0 | 625 | 4:00.0 | 25 | 387 | 28 | |
| 45:00.0 | 628 | 3:58.8 | 26 | 388 | 28 | 106 |
| 50:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | 110 |
| 51:24.5 | 178 | 3:57.3 | 26 | 390 | 26 | 108 |
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Workout Graph
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