Bernd Becke 59:44 row
7,369
Meters
59:44.7
Time
4:03.2
Pace
375
Calories
98
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 113 |
July 18, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:44.7 | 7,369 | 4:03.2 | 24 | 383 | 27 | 98 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 27 | 100 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 28 | |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 101 |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 28 | |
| 25:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | 99 |
| 30:00.0 | 612 | 4:05.0 | 24 | 381 | 28 | 98 |
| 35:00.0 | 615 | 4:03.9 | 24 | 383 | 28 | 97 |
| 40:00.0 | 609 | 4:06.3 | 23 | 380 | 28 | |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 28 | 99 |
| 50:00.0 | 635 | 3:56.2 | 27 | 391 | 28 | |
| 55:00.0 | 640 | 3:54.3 | 27 | 393 | 28 | |
| 59:44.7 | 613 | 3:52.2 | 28 | 396 | 27 | 97 |
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Workout Graph
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