Bernd Becke 1149m row
1,149
Meters
9:42.8
Time
4:13.6
Pace
58
Calories
100
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 111 |
July 16, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.8 | 1,149 | 4:13.6 | 21 | 373 | 27 | 100 |
| 2:36.7 | 300 | 4:21.1 | 20 | 367 | 28 | 99 |
| 2:33.4 | 600 | 4:15.6 | 21 | 372 | 27 | 101 |
| 2:29.6 | 900 | 4:09.3 | 23 | 377 | 27 | 102 |
| 2:03.0 | 1,149 | 4:06.9 | 23 | 379 | 27 | 101 |
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Workout Graph
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