Bernd Becke 42:59 row
5,582
Meters
42:59.6
Time
3:51.0
Pace
280
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
July 16, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.6 | 5,582 | 3:51.0 | 28 | 397 | 27 | 98 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 27 | |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 27 | |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 28 | |
| 20:00.0 | 641 | 3:54.0 | 27 | 394 | 28 | |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 28 | |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 28 | |
| 35:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 97 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 28 | 99 |
| 42:59.6 | 417 | 3:35.3 | 35 | 420 | 27 | 99 |
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Workout Graph
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