Bernd Becke 35:29 row
4,453
Meters
35:29.9
Time
3:59.1
Pace
227
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 113 |
July 15, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.9 | 4,453 | 3:59.1 | 26 | 388 | 27 | 101 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 28 | |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | |
| 15:00.0 | 624 | 4:00.3 | 25 | 386 | 28 | |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | |
| 25:00.0 | 631 | 3:57.7 | 26 | 389 | 28 | 101 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 28 | |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 28 | 102 |
| 35:29.9 | 65 | 3:50.0 | 29 | 399 | 22 | 101 |
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Workout Graph
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