Bernd Becke 1:14:20 row
9,130
Meters
1:14:20.5
Time
4:04.2
Pace
466
Calories
80
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 2044 |
| Drag Factor | 212 |
July 15, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:20.5 | 9,130 | 4:04.2 | 24 | 382 | 27 | 80 |
| 10:00.0 | 1,154 | 4:19.9 | 20 | 368 | 27 | 67 |
| 20:00.0 | 1,172 | 4:15.9 | 21 | 371 | 27 | 69 |
| 30:00.0 | 1,191 | 4:11.8 | 22 | 375 | 28 | 48 |
| 40:00.0 | 1,205 | 4:08.9 | 23 | 378 | 27 | 49 |
| 50:00.0 | 1,245 | 4:00.9 | 25 | 386 | 27 | 100 |
| 1:00:00.0 | 1,276 | 3:55.1 | 27 | 392 | 28 | 102 |
| 1:10:00.0 | 1,307 | 3:49.5 | 29 | 399 | 28 | 103 |
| 1:14:20.5 | 581 | 3:44.1 | 31 | 406 | 27 | 105 |
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Workout Graph
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