Bernd Becke 9:22 row
1,134
Meters
9:22.8
Time
4:08.1
Pace
58
Calories
100
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 114 |
July 14, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 1,134 | 4:08.1 | 23 | 378 | 27 | 100 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 27 | |
| 9:22.8 | 538 | 4:04.2 | 24 | 382 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.