Bernd Becke 8:23 row
1,127
Meters
8:23.8
Time
3:43.5
Pace
56
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 112 |
July 14, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.8 | 1,127 | 3:43.5 | 31 | 407 | 27 | 98 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 27 | |
| 8:23.8 | 467 | 3:38.2 | 34 | 415 | 27 | 98 |
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Workout Graph
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