Bernd Becke 18:45 row
2,232
Meters
18:45.8
Time
4:12.1
Pace
116
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 113 |
July 13, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.8 | 2,232 | 4:12.1 | 22 | 375 | 27 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 27 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 27 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 28 |
| 18:45.8 | 463 | 4:03.8 | 24 | 383 | 27 |
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Workout Graph
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