Bernd Becke 1000m row
1,000
Meters
8:27.3
Time
4:13.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 112 |
July 12, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.3 | 1,000 | 4:13.6 | 21 | 373 | 27 | 97 |
| 1:46.2 | 200 | 4:25.5 | 19 | 364 | 27 | 97 |
| 1:40.9 | 400 | 4:12.2 | 22 | 375 | 28 | |
| 1:40.8 | 600 | 4:12.0 | 22 | 375 | 27 | 98 |
| 1:40.7 | 800 | 4:11.7 | 22 | 375 | 28 | 99 |
| 1:38.6 | 1,000 | 4:06.5 | 23 | 380 | 27 | 97 |
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Workout Graph
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