Bernd Becke 2000m row
2,000
Meters
16:55.5
Time
4:13.8
Pace
103
Calories
155
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 112 |
July 12, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.5 | 2,000 | 4:13.8 | 21 | 373 | 27 | 155 |
| 3:31.8 | 400 | 4:24.7 | 19 | 364 | 27 | 97 |
| 3:24.5 | 800 | 4:15.6 | 21 | 372 | 27 | |
| 3:21.9 | 1,200 | 4:12.3 | 22 | 374 | 27 | |
| 3:19.5 | 1,600 | 4:09.3 | 23 | 377 | 27 | 191 |
| 3:17.7 | 2,000 | 4:07.1 | 23 | 379 | 28 | 178 |
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Workout Graph
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