Bernd Becke 1:29:58 row
11,175
Meters
1:29:58.6
Time
4:01.5
Pace
568
Calories
63
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 27 |
| Stroke Count | 2492 |
| Drag Factor | 225 |
July 12, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:58.6 | 11,175 | 4:01.5 | 25 | 385 | 27 | 63 |
| 10:00.0 | 1,195 | 4:11.0 | 22 | 376 | 27 | 50 |
| 20:00.0 | 1,208 | 4:08.3 | 23 | 378 | 27 | 56 |
| 30:00.0 | 1,215 | 4:06.9 | 23 | 380 | 28 | 52 |
| 40:00.0 | 1,220 | 4:05.9 | 24 | 381 | 28 | 51 |
| 50:00.0 | 1,227 | 4:04.4 | 24 | 382 | 28 | 50 |
| 1:00:00.0 | 1,235 | 4:02.9 | 24 | 384 | 28 | 49 |
| 1:10:00.0 | 1,266 | 3:56.9 | 26 | 390 | 28 | 48 |
| 1:20:00.0 | 1,273 | 3:55.6 | 27 | 392 | 27 | 47 |
| 1:29:58.6 | 1,334 | 3:44.3 | 31 | 406 | 28 | 166 |
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Workout Graph
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