Bernd Becke 49:15 row
6,263
Meters
49:15.1
Time
3:55.9
Pace
317
Calories
99
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 114 |
July 11, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.1 | 6,263 | 3:55.9 | 27 | 391 | 27 | 99 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 27 | 98 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 28 | |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 28 | 101 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 28 | 100 |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 28 | 103 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 28 | 101 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | 98 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 28 | 99 |
| 45:00.0 | 667 | 3:44.8 | 31 | 405 | 28 | 99 |
| 49:15.1 | 575 | 3:41.8 | 32 | 410 | 27 | 100 |
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Workout Graph
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