Bernd Becke 507m row
507
Meters
3:44.0
Time
3:40.9
Pace
25
Calories
109
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 113 |
July 10, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 507 | 3:40.9 | 32 | 411 | 27 | 109 |
| 1:29.5 | 200 | 3:43.7 | 31 | 407 | 28 | 106 |
| 1:27.4 | 400 | 3:38.5 | 34 | 415 | 27 | |
| 0:47.0 | 507 | 3:39.6 | 33 | 413 | 28 | 113 |
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Workout Graph
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