Bernd Becke 4:39 row
564
Meters
4:39.9
Time
4:08.1
Pace
29
Calories
95
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 114 |
July 10, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 564 | 4:08.1 | 23 | 378 | 27 | 95 |
| 4:39.9 | 564 | 4:08.1 | 23 | 378 | 27 | 95 |
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Workout Graph
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