Bernd Becke 2000m row
2,000
Meters
16:18.2
Time
4:04.5
Pace
100
Calories
106
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 113 |
July 09, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 2,000 | 4:04.5 | 24 | 382 | 28 | 106 |
| 3:16.8 | 400 | 4:06.0 | 24 | 380 | 28 | |
| 3:16.1 | 800 | 4:05.1 | 24 | 381 | 28 | |
| 3:16.8 | 1,200 | 4:06.0 | 24 | 380 | 28 | |
| 3:15.3 | 1,600 | 4:04.1 | 24 | 382 | 28 | 106 |
| 3:13.2 | 2,000 | 4:01.5 | 25 | 385 | 28 |
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Workout Graph
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