Bernd Becke 36:50 row
4,820
Meters
36:50.7
Time
3:49.3
Pace
241
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 113 |
July 09, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.7 | 4,820 | 3:49.3 | 29 | 399 | 27 | 101 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | |
| 10:00.0 | 611 | 4:05.4 | 24 | 381 | 27 | |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 28 | |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 28 | |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 28 | |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 98 |
| 35:00.0 | 703 | 3:33.3 | 36 | 423 | 28 | 104 |
| 36:50.7 | 254 | 3:37.9 | 34 | 416 | 27 | 103 |
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Workout Graph
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