Bernd Becke 38:00 row
4,780
Meters
38:00.9
Time
3:58.5
Pace
243
Calories
138
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
July 09, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.9 | 4,780 | 3:58.5 | 26 | 388 | 27 | 138 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 28 | 155 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | 157 |
| 20:00.0 | 624 | 4:00.3 | 25 | 386 | 28 | |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 28 | 141 |
| 30:00.0 | 626 | 3:59.6 | 25 | 387 | 28 | 138 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 28 | |
| 38:00.9 | 384 | 3:55.5 | 27 | 392 | 27 | 100 |
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Workout Graph
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