Bernd Becke 1187m row
1,187
Meters
8:44.6
Time
3:40.9
Pace
59
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 112 |
July 08, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 1,187 | 3:40.9 | 32 | 411 | 28 | 98 |
| 2:15.8 | 300 | 3:46.3 | 30 | 403 | 28 | 98 |
| 2:12.9 | 600 | 3:41.5 | 32 | 410 | 28 | |
| 2:10.2 | 900 | 3:37.0 | 34 | 417 | 28 | |
| 2:05.7 | 1,187 | 3:38.9 | 33 | 414 | 28 |
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Workout Graph
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