Bernd Becke 48:02 row
6,129
Meters
48:02.4
Time
3:55.1
Pace
309
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 113 |
July 08, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 6,129 | 3:55.1 | 27 | 392 | 27 | 110 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 98 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 99 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 140 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 28 | 137 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 28 | |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 28 | |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | |
| 40:00.0 | 650 | 3:50.7 | 28 | 398 | 28 | 98 |
| 45:00.0 | 657 | 3:48.3 | 29 | 401 | 28 | 99 |
| 48:02.4 | 402 | 3:46.8 | 30 | 403 | 27 | 99 |
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Workout Graph
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