Bernd Becke 32:06 row
4,465
Meters
32:06.7
Time
3:35.7
Pace
223
Calories
137
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 113 |
July 08, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 4,465 | 3:35.7 | 35 | 419 | 27 | 137 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 28 | 137 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 28 | |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 28 | 142 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 28 | 147 |
| 25:00.0 | 724 | 3:27.1 | 39 | 435 | 28 | |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 28 | |
| 32:06.7 | 313 | 3:22.3 | 42 | 445 | 27 | 124 |
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Workout Graph
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