Bernd Becke 35:15 row
4,516
Meters
35:15.4
Time
3:54.2
Pace
227
Calories
137
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 967 |
| Drag Factor | 112 |
July 08, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.4 | 4,516 | 3:54.2 | 27 | 393 | 27 | 137 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 136 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 28 | 139 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 28 | |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 28 | |
| 35:15.4 | 33 | 3:53.3 | 28 | 394 | 19 | 137 |
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Workout Graph
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