Bernd Becke 16:16 row
2,242
Meters
16:16.5
Time
3:37.7
Pace
111
Calories
139
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 113 |
July 08, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.5 | 2,242 | 3:37.7 | 34 | 416 | 27 | 139 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 26 | 132 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 28 | |
| 16:16.5 | 187 | 3:24.5 | 41 | 440 | 27 | 147 |
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Workout Graph
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