Bernd Becke 34:18 row
4,461
Meters
34:18.9
Time
3:50.7
Pace
224
Calories
193
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 928 |
| Drag Factor | 113 |
July 08, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.9 | 4,461 | 3:50.7 | 28 | 398 | 27 | 193 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 27 | |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 27 | |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 195 |
| 34:18.9 | 571 | 3:46.7 | 30 | 403 | 27 | 191 |
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Workout Graph
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