Bernd Becke 1:12:20 row
9,331
Meters
1:12:20.4
Time
3:52.5
Pace
470
Calories
83
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 1953 |
| Drag Factor | 209 |
July 07, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:20.4 | 9,331 | 3:52.5 | 28 | 395 | 26 | 83 |
| 10:00.0 | 1,258 | 3:58.4 | 26 | 388 | 27 | |
| 20:00.0 | 1,288 | 3:52.9 | 28 | 395 | 27 | 102 |
| 30:00.0 | 1,292 | 3:52.1 | 28 | 396 | 27 | 52 |
| 40:00.0 | 1,288 | 3:52.9 | 28 | 395 | 27 | 107 |
| 50:00.0 | 1,274 | 3:55.4 | 27 | 392 | 27 | 51 |
| 1:00:00.0 | 1,303 | 3:50.2 | 29 | 398 | 27 | 50 |
| 1:10:00.0 | 1,314 | 3:48.3 | 29 | 401 | 27 | |
| 1:12:20.4 | 315 | 3:42.8 | 32 | 408 | 27 | 139 |
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Workout Graph
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