Bernd Becke 48:55 row
6,677
Meters
48:55.2
Time
3:39.7
Pace
332
Calories
126
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 113 |
July 06, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.2 | 6,677 | 3:39.7 | 33 | 413 | 27 | 126 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 27 | |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 28 | 106 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 28 | 109 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 106 |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 28 | |
| 35:00.0 | 691 | 3:37.0 | 34 | 417 | 28 | |
| 40:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | |
| 45:00.0 | 681 | 3:40.2 | 33 | 412 | 27 | |
| 48:55.2 | 534 | 3:40.2 | 33 | 412 | 27 | 184 |
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Workout Graph
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