Bernd Becke 45:32 row
6,127
Meters
45:32.7
Time
3:43.0
Pace
304
Calories
92
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 113 |
July 06, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 6,127 | 3:43.0 | 32 | 408 | 27 | 92 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 92 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 27 | |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 27 | |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | |
| 25:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | |
| 35:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 40:00.0 | 688 | 3:38.0 | 34 | 416 | 27 | |
| 45:00.0 | 739 | 3:22.9 | 42 | 444 | 28 | |
| 45:32.7 | 77 | 3:32.3 | 37 | 425 | 25 |
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Workout Graph
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