Bernd Becke 1198m row
1,198
Meters
8:22.4
Time
3:29.6
Pace
59
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 112 |
July 05, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 1,198 | 3:29.6 | 38 | 430 | 27 | 111 |
| 2:10.0 | 300 | 3:36.6 | 34 | 418 | 28 | |
| 2:04.6 | 600 | 3:27.6 | 39 | 434 | 27 | |
| 2:04.2 | 900 | 3:27.0 | 39 | 435 | 28 | 110 |
| 2:03.5 | 1,198 | 3:27.2 | 39 | 435 | 28 | 112 |
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Workout Graph
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