Bernd Becke 1000m row
1,000
Meters
7:11.2
Time
3:35.6
Pace
50
Calories
94
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 122 |
July 04, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 1,000 | 3:35.6 | 35 | 420 | 25 | 94 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 26 | 96 |
| 1:28.3 | 400 | 3:40.7 | 33 | 411 | 24 | 94 |
| 1:23.2 | 600 | 3:28.0 | 39 | 433 | 27 | |
| 1:28.3 | 800 | 3:40.7 | 33 | 411 | 24 | 94 |
| 1:23.0 | 1,000 | 3:27.5 | 39 | 434 | 27 |
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Workout Graph
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