Bernd Becke 1000m row
1,000
Meters
7:37.9
Time
3:48.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 122 |
July 04, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.9 | 1,000 | 3:48.9 | 29 | 400 | 26 | 102 |
| 1:36.0 | 200 | 4:00.0 | 25 | 387 | 26 | |
| 1:33.0 | 400 | 3:52.5 | 28 | 395 | 27 | 102 |
| 1:31.5 | 600 | 3:48.7 | 29 | 400 | 26 | |
| 1:29.8 | 800 | 3:44.5 | 31 | 406 | 26 | |
| 1:27.5 | 1,000 | 3:38.7 | 33 | 415 | 27 |
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Workout Graph
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