Bernd Becke 1000m row
1,000
Meters
7:41.9
Time
3:50.9
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 121 |
July 04, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 1,000 | 3:50.9 | 28 | 397 | 26 |
| 1:36.5 | 200 | 4:01.2 | 25 | 385 | 27 |
| 1:38.2 | 400 | 4:05.5 | 24 | 381 | 24 |
| 1:29.5 | 600 | 3:43.7 | 31 | 407 | 27 |
| 1:28.9 | 800 | 3:42.2 | 32 | 409 | 26 |
| 1:28.8 | 1,000 | 3:42.0 | 32 | 410 | 27 |
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Workout Graph
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