Bernd Becke 2858m row
2,858
Meters
20:55.7
Time
3:39.6
Pace
142
Calories
124
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 121 |
July 03, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 2,858 | 3:39.6 | 33 | 413 | 26 | 124 |
| 4:35.5 | 600 | 3:49.5 | 29 | 399 | 27 | 134 |
| 4:19.0 | 1,200 | 3:35.8 | 35 | 419 | 27 | |
| 4:43.4 | 1,800 | 3:56.1 | 27 | 391 | 24 | |
| 4:11.7 | 2,400 | 3:29.7 | 38 | 430 | 27 | 122 |
| 3:06.1 | 2,858 | 3:23.1 | 42 | 443 | 27 | 118 |
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Workout Graph
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