Bernd Becke 1000m row
1,000
Meters
7:13.8
Time
3:36.9
Pace
50
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 26 |
Stroke Count | 193 |
Drag Factor | 120 |
June 30, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:13.8 | 1,000 | 3:36.9 | 34 | 418 | 26 |
1:31.1 | 200 | 3:47.7 | 30 | 401 | 26 |
1:26.2 | 400 | 3:35.5 | 35 | 420 | 27 |
1:24.2 | 600 | 3:30.5 | 38 | 429 | 26 |
1:26.4 | 800 | 3:36.0 | 35 | 419 | 27 |
1:26.1 | 1,000 | 3:35.2 | 35 | 420 | 26 |
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Workout Graph

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